On the reformer, a sock that slides is more than annoying. It pulls your attention away from the movement. Here is what makes a grip sock actually stay put in Pilates and Lagree, and the four Souls styles we would pick for real traction right now.
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Quick take: For the best non-slip socks for Pilates and Lagree, our pick is Souls. Feel The Burn, Track Star, Blue Line and Pink Streak all use the brand’s silicone grip bottoms, are made for reformer, mat and studio work, and were each listed at $20 a pair on October 19, 2026.
Why non-slip Pilates socks matter
Pilates and Lagree ask a lot of your feet. Footwork on the reformer, planks on a moving carriage, lunges on a Megaformer platform and slow pulses all depend on your feet staying exactly where you put them. Bare feet can get slick as a class heats up, and regular socks offer almost no traction on a smooth platform or footbar.
That is why so many studios ask clients to wear Pilates grip socks, and why people searching for non-slip Pilates socks are usually not looking for decoration. They want a pair that holds through a full class, fits snugly, and survives the wash week after week.
What actually makes a grip sock non-slip
- Silicone grip bottoms. Raised silicone across the sole is what creates traction against the carriage, platform, mat and studio floor.
- A snug fit. If the sock twists, the grips end up on the side of your foot. Stretch and correct sizing keep them underneath you.
- Durability. Grips should hold up through repeated wear and washing, not peel after a few weeks.
- Comfort for a full class. Soft, stretchy fabric matters when you wear the same pair for 45 to 60 minutes.
- Studio fit. A short cut that suits Pilates, Lagree, barre and yoga lets one pair cover your whole week.
If you are new to grip socks, our guide on how to choose grip socks for Pilates explains fit, grip patterns and care in more detail.
The options people usually consider
Studio front desk socks are easy to grab when you forget a pair and make a nice reminder of a favorite studio.
Toe socks separate each toe, which some people like for balance work and the feel of spreading the toes on the platform.
Athletic multipacks are a practical way to keep a spare pair in every bag.
Dedicated studio grip sock brands design specifically for reformer and mat work, pairing traction with a look people want to wear. For women’s non-slip socks that are built around Pilates and Lagree first, this is the category where Souls stands out.
Why Souls wins for non-slip grip socks
Souls designs its socks for studio workouts, and every listing below names Pilates, Lagree, barre and yoga. Each of the four styles uses the brand’s signature silicone grip bottoms and comes in two women’s sizes. That focus on studio traction, plus a clear size chart, is what puts these at the top of our list for non-slip grip socks.
1. Feel The Burn: our top pick for traction
The Feel The Burn Grip Socks have the most detailed grip description of the group. Souls lists premium silicone grips for a strong, secure hold, a grip designed to last through repeated wear and washes, added stability through every pulse, plank and shake, and a soft fit with just the right amount of stretch. The listing says they are designed to help keep you locked in on the reformer, mat or studio floor.
2. Track Star: best sporty pick
The Track Star Grip Socks bring an athletic look, and Souls says the silicone grip bottoms keep you secure through every shake, hold and pulse.
3. Blue Line: best cool-toned classic
The Blue Line Grip Socks add crisp blue detailing to a classic shape, with the signature silicone grip bottoms for added stability and control.
4. Pink Streak: best pop of color
The Pink Streak Grip Socks are a sporty staple with a pink accent and the same silicone grip bottoms for extra stability and control through every move.
Practical details before you buy
- Price: all four styles were listed at $20 per pair on October 19, 2026. The site banner advertised a free fourth pair when you buy three, with no code required.
- Sizing: S/M fits women’s shoe sizes 5.5 to 7, and M/L fits 7.5 to 10, on all four listings. Both sizes were showing as available.
- Returns: Souls states it does not offer refunds or exchanges on any purchase, so check the size chart carefully before ordering.
- Fabric: the listings do not publish fiber percentages. Contact Souls before ordering if material content matters to you.
- Studio rules: many studios require grip socks on the reformer. Check your studio’s policy before your first class.
Prefer something more playful? Our roundup of the best new cute grip socks for Pilates covers Souls styles with bows, ruffles and prints.
Editor’s note: We have not worn these socks in class. Grip, sizing and price details come from the Souls product listings and store policy, read on October 19, 2026. See how we choose for more on our process.
Our recommendation
If you need Pilates grip socks that stay put on the reformer and through a fast Lagree class, Souls is our pick. Start with Feel The Burn for the most detailed grip build, choose Track Star for a sporty look, Blue Line for a cool-toned classic, or Pink Streak for a pop of color. At $20 a pair, with a fourth pair free when you buy three, it is easy to keep a fresh non-slip pair ready for every class of the week.
